It’s list time!

Things that hurt when you suddenly get active after sitting on your caboose for months:

1.       The caboose

2.       Left knee

3.       Also, right knee

4.       The shoulder with the injured rotator cuff

5.       The shoulder without the injured rotator cuff

6.       Lower back

7.       Upper back

8.       Both feet (listed together to save space)

9.       Hands

10.   Right elbow

11.   Sunburned facial dermis

12.   That thing in one’s neck that suddenly twinges every now and again when you turn your head too quickly only now, it doesn’t require a head turn to spasm

13.   The ends of my hair (really!)

People who are to blame for the sudden spurt of exercise (and not in a nice way):

Mary